Fitness and Wellness

This course shows employees how small changes in lifestyle can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can quickly begin to improve employees' health.

  • The importance of “attitude”
  • Blood pressure and other stress related conditions
  • Drug and alcohol use
  • Exercise

product id:

cbt.hs.35

1 Interactive CD-ROM (1-2 hours)

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The CD-ROM prices listed here are for a single (1) workstation license. Online training prices are based on a single (1) user.
Substantial discounts are available for multiple workstation/user licenses. All prices are listed in U.S. Dollars (USD).
Prices are provided for reference purposes only and are subject to change without notice.